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People either AFFECT you or INFECT you….

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I was just reminiscing with Johnny today on our walk out by the water near our office… I remember letting my family INFECT me with a negative self image. Their …

Have You Found Your Love Tribe?

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As humans, we’re naturally communal. Since the dawn of time we’ve banded together to hunt, protect each other, create art, and bond. Having a tribe offered belonging and was a …

The Pain of Regret

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Regret is a funny thing. While we understand how much it hurts in the moment, we’re not always great at connecting to how much we’ll regret something in the future. …

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